About

BIOGRAPHY

My name is Miki, I’m a fitness and health enthusiast. My passion for sports started when I joined the handball team during my teenage years. I have learnt about kinesiology and particularly keen about body movements and its correlation to the body’s overall functionality. I pursued formal education in the field of sports and gained knowledge about biomechanics, strength, and postural correlative treatment with which further my career and professional knowledge as a physiotherapist in a football club and a personal trainer.

 

EXPERTISE

  • Strength
  • Post injury rehabilitation
  • Muscle Hypertrophy
  • Weight loss Posture and corrective exercise
  • Body sculpting
  • Glute muscle development specialist

 

QUALIFICATION

  • Master Diploma in Sport and Physical Education
  • Bachelor’s degree in Sports and Physical Education
  • Physiotherapy (Med. High School Degree)
  • Level 3 in Personal training
  • Weightlifting Certification
  • Pain-free Programing, certified by Dr John Rusin PPSC
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