About
BIOGRAPHY
I had been developing myself in Fitness for almost 18 years, from Portugal to Dubai, with great experiences as a Trainer in Taiwan, Slovenia and others. I do believe that passion moves my conquers and lead me closer to people that cross my path, either members in my classes, pregnant ladies looking for guidance, post natal focused workouts, kids bootcamps and kids dance programs.
NLP and Coaching are my areas of development as I aim to reach and help more people around me, either participants in my classes or new instructors on training.
QUALIFICATIONS
- Lesmills Middle East Trainer, Assessor & Presenter
- Sh'bam Program Specialist
- Post graduate in Gyms and Health Clubs Management
- Pre & Post Natal Specialist Body Hack
- Instructor of the Year in Portugal 2010
- Elite Trainer for Sh'bam, LM Tone and BodyStep
MY CLASSES AT FITNESS FIRST
- Fusion
- Sh'bam
- LM Tone
- BodyBalance
- BodyPump
- LM Core
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