About

BIOGRAPHY 

Growing up overweight, struggling with pcod. I can relate to so many people who face the same. I feel very happy helping my client to achieve their goal. It's my passion which made me a Personal Trainer. I help people to understand how to change their habits for the long run to stay healthy.

 

EXPERTISE

  • Strength and conditioning
  • Weight management
  • Functional training
  • Speed & Agility
  • Hypertrophy training
  • HIIT
  • PCOD, Diabetes, Thyroid
  • Nutrition

 

QUALIFICATIONS

  • Food & Nutrition ( clinical & sports)
  • Sports Nutrition
  • ISSA Personal Trainer
  • Pre and Post Natal Fitness Certification
  • Nutrition Counselling level 1 & 2
  • Personal Trainer level 2 & 3
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