About

My name is Alfina, a certified personal trainer with over 3 years experience in helping clients achieve their goals. My approach is personalized and holistic, focusing on both physical training and nutrition to ensure sustainable results.

Specialities

*Srenghth and conditioning

*Weight loss

*Weight gain

*Nutrition

* Athletics skills

*HIIT

Qualifications

Diploma in Personal Training

First Aider and CPR

Level 3 Reps Certified

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